kbragg

Interviews

How 'Old Spice Guy' Isaiah Mustafa Stays Fit

The iconic "Old Spice Guy" and 'Shadowhunters' actor talks football, staying fit, and eating like Terry Crews.

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Active Lifestyle

The Rock's Rise to Hollywood Stardom

From the first time he entered the squared circle of the WWE, Johnson has captivated fans everywhere.

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Healthy Eating

5 Diet-Friendly Summer Grill Recipes

Your summer barbecues can keep you lean.

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Healthy Eating

Orange Beef and Broccoli

This bright summer steak recipe is perfect for a muscle-minded crowd.

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Healthy Eating

Grilled Peaches With Greek Yogurt

These summery grilled peaches are the perfect end to a muscle-friendly feast.

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Healthy Eating

Grilled Corn With Honey-Basil Butter

Fire up the grill and try this fresh new take on classic corn on the cob.

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Healthy Eating

Dry-Rub Grilled Hot Wings

Keep the calories low without skimping on flavor with these red-hot wings.

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Healthy Eating

Pork Tenderloin With Jalapeño Fruit Jam

This protein powerhouse is proof that grilling makes everything better.

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Workout Tips

5 Tips to Jump Rope Like a Pro

Skip like a pro with these easy-to-follow training tips.

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Workout Routines

The Bodybuilding-Friendly CrossFit Open WOD

Try this tweak of a Crossfit games workout to boost your delts, lats, and abs.

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