kbragg

Workout Routines

The Prowler Sled Sprint Endurance Challenge

Test your strength, explosiveness, and stamina with these brutal sled sprints.

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Healthy Eating

6 Healthy Copycat Fast-Food Recipes

Want the addictive taste of fast food without the physique-wrecking macros? Whip up these healthier, protein-packed vers...

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Healthy Eating

5 Vegan Snacks That Taste Like Real Meat

Your taste buds won't know these protein-rich snacks are meatless.

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Girls

Natalie Martinez on Muay Thai and 'The Crossing'

Martinez talks training, diet, and her new show.

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Workout Routines

The Jacobs Ladder Cardio Circuit

Here's how to get the most out o one of the best cardio machines around.

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Healthy Eating

Which Are Healthier: Pancakes or Waffles?

One of these breakfast classics is healthier than the other.

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Gear

The 5 Best Wireless Workout Headphones

These wireless headphones can handle your toughest workouts.

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Back Exercises

6 Row Variations for a Thick Back

Build a stronger back with these tried-and-true variations of a classic.

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Workout Tips

Master the Army Crawl

How to go from plebe to pro in an obstacle-course staple: the Army crawl.

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Healthy Eating

Sweet Potato French Fries

These oven-baked alternatives pack serious nutrition and flavor.

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