kbragg

Healthy Eating

Healthy Fast-Food Copycat Cheeseburger

Next time you're craving a fast-food burger, whip up this healthier version.

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Healthy Eating

DIY Ketchup

This better-for-you homemade ketchup is the perfect accompaniment to that burger and fries.

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Healthy Eating

Crunchy Taco Supreme

Keep it fresh with this homemade alternative to drive-thru Mexican fare.

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Healthy Eating

Tuna Sub

Lighten up your classic fast-food sub with some clever ingredient swaps.

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Healthy Eating

Pepperoni Pizza

This healthier take on a fast-food staple is a formidable replacement.

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Workout Routines

5 Kettlebell Workouts

Kettlebells are an ideal tool for building size and burning fat.

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Workout Routines

The Integrated Circuit Kettlebell Workout

This pro-level routine is just what you need to challenge your fitness level.

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Workout Routines

The 3-Move, Bottoms-Up Kettlebell Workout

Improve your stability and put on muscle with this quick circuit.

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Healthy Eating

4 Fat-Burning Recipes for Weight Loss

The secret to fat loss? Stuffing your face with these dishes.

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Workout Routines

30-Min Advanced Kettlebell Workout

Get a solid workout in with just one kettlebell.

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