kbragg

Healthy Eating

Goji Cauliflower Fried Rice With Tofu

Goji berries can aid the entire body but especially your gut, where they can help boost the immune system.

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Healthy Eating

Thai Holy Basil Chicken

Its wide range of active compounds, such as eugenol and ursolic acid, makes this a power plant that’s also easy to enjoy...

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Healthy Eating

Cordyceps Mushroom Chai Coffee

Used in traditional Chinese and Tibetan medicine as a cure-all, cordyceps are still touted as a way to improve health.

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Healthy Eating

Ashwagandha Cacao Protein Bites

Called the “rejuvenator” in Ayurvedic medicine, ashwagandha is used as a tonic to calm nerves, but it can also help figh...

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Healthy Eating

Licorice Root Slow-Cooked Beef

Licorice root (not the candy) is a naturally sweet root traditionally used to help improve digestion.

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News

WrestleMania 34 Preview: 8 Men and Women to Watch

Who will triumph under the lights at the Superdome?

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Active Lifestyle

The 5 Best-tasting Sports Drinks, Ranked

Which sports drink tastes the best? And which one is best for you?

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Sex

5 Ways Weed Affects Your Sex Life

Will marijuana kill your drive? Or is it just what the doctor ordered?

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Athlete/Celebrity Workouts

Kara Saunders' Top 5 CrossFit Workouts

Train like the six-time CrossFit Games competitor.

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Healthy Eating

Stir-Fried Tempeh With Orange Sauce

This healthy vegetarian meal is quick, easy, and absolutely delicious.

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