28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
kbragg
Healthy Eating
Salmon Beet Sandwich
This protein-packed sandwich would make a Viking proud.
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Healthy Eating
Ice Cream Sandwiches
This no-bake dessert is the perfect way to satisfy your sweet tooth.
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Healthy Eating
Turkey Kiwi Salsa Pitas
This unconventional pita is full of bright flavor.
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Healthy Eating
Chipotle Pork Sandwich
A combination of succulent pork, cheese, and spice.
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Boost Workout
5 Delicious, Hydrating Flavored Waters
Shake up your usual H2O with these flavorful variations.
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Workout Routines
2 Fat-Burning, One-Kettlebell Workouts
Get a full workout at a fraction of the hassle.
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Workout Routines
3 Workouts for Six-Pack Abs
Try these three workouts by Venezuela-born fitness model Lony Pizarro.
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Healthy Eating
Wasabi Tofu Sandwich
A powerful combination of plant-based protein and spice.
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Healthy Eating
Steak Chimichurri Sandwich
This muscle-building sandwich is a delicious source of protein.
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