You already know that staying hydrated is one of the keys to any fitness routine (or healthy lifestyle, in general). You probably already know something else about hydration—water isn’t exactly bursting with flavor. And sometimes you just need to add a little taste to your drinks. But before you ruin your nutritional plan with unhealthy beverages like soda and sugary iced teas, you should know that there are plenty of flavored waters that can keep you hydrated without packing on the calories. Here are five of our favorites.

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9 Foods That Help Cut Water Weight

Shed that water weight and let your ripped physique shine.

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