kbragg

Healthy Eating

Jerky Chickpea Pizza Bowl

Get all the flavors of pizza without the carbs.

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Healthy Eating

Salmon Curry in a Hurry

Turn a can of fish, a bag of frozen veggies, and some boil-in-a-bag rice into a banquet at breakneck speed.

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Workout Routines

The Grit-Testing 135-Rep Workout

Warning: Do this routine and your legs will be screaming afterward.

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Workout Tips

Reboot Your Front Squat

Use the safety squat bar to make your front squats more comfortable.

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News

Tom Hardy’s Craziest Body Transformations

How the actor bulked up and sculpted his body to play Bane, an MMA fighter, Mad Max, and more.

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Active Lifestyle

Vin Diesel’s Top 5 Most Badass Roles of All Time

Hollywood's leading man has been putting his muscle to work for years.

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Active Lifestyle

Justin Verlander's Secrets to Defying Age

At 35, Justin Verlander is gunning for his best season yet.

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Life

10 Ways to Cure Bad Breath

These mouth-freshening tips will help you kick dragon breath to the curb.

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Leg Exercises

The 20-Rep Squat Challenge

Load up the bar and attempt this 20-rep squat challenge. We dare you.

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Healthy Eating

3 Simple Recipes Using 8 Main Ingredients

With just eight foods, you can have a few healthy recipes in a flash.

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