28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Despite its grueling intensity, the most (in)famous WOD in CrossFit has become an annual tradition.
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These time-tested moves will help you craft that perfect six-pack.
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These dynamic leg exercises will polish your physique.
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Fire up your glutes with these tried-and-true moves.
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Hafþór Júlíus Björnsson finally captured the title.
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