28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Follow these four abs exercises from IFBB Pro Michelle Johnson
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IFBB Pro Michelle Johnson demonstrates leg exercises you can do to tighten the inner thigh area.
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These eight exercises will help you tighten up so you look great in your holiday party dress.
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Watch IFBB Pro Michelle Johnson demonstrate booty-blasting donkey kicks.
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