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The Strategy That Helped This 'Shark Tank' Star Get Ripped at 62

Adding weight training to his routine helped Robert Herjavec close the deal with his fitness.

Sam Sulek Signs With Gymshark—and It’s About Time

The laid-back, social media throwback may have just changed the athleticwear game.

TheFitExpo Anaheim 2025: The Most Pumped Up, Inspirational Event of the Summer August 2–3

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2025 IFBB Pro League Chicago Pro Winners

Looking to Grow in Size? Why Then Are You Doing Cardio?

Get off the elliptical and get back to how the legends trained in the ‘80s and ‘90s.

Head Care Products for Active Bald Men

Drivers Learn to Stay Cool While Heating Up the IndyCar Track

Being fast on the track is just one element IndyCar drivers have to prepare for.

Best 12 Tricep Exercises Ranked: Build Bigger Arms with Science-Backed Moves

Selecting the right moves to help add sleeve-busting mass just got easier.

Tomo Marjanovic Proves the First Step to Business Success Is Getting in Shape

Why Do You Eat Too Much? Because You’ve Been Fed A Myth

Ditch the bro science propaganda, massive calories does not mean massive muscle gains.