vkim

Interviews

Ariel Khadr Still Overwhelmed by Her Fitness International Victory

The 2022 Fitness International Arnold Classic Winner shared her emotions on "Femme Flex Friday."

Read article

Pro Tips

Pushing Physical Boundaries Helps Chadd Wright Push Others to Greatness

The ex-Navy SEAL conducts rugged ultrarunning training sessions for those wanting to test themselves.

Read article

Interviews

Nick Walker Explains Why He Shares His Survivor Story

The top five Olympian uses his experience with child sexual abuse to help others.

Read article

Supplements

Does The Inno Supps Supercharged Male Stack Really Work?

My research and review of 3 supplements that claim to supercharge male performance.

Read article

News

A Requiem For 'The One' and Only Cedric McMillan

Tributes continue pouring in for the bodybuilding star, who passed away unexpectedly at the age of 44.

Read article

Interviews

Tony Duong Makes Olympia History as the First Vietnamese to Qualify

The classic physique competitor tells "TMP" what it took to achieve this milestone.

Read article

Back Exercises

Here's Why You Should Be Adding Deficit Deadlifts to Your Workout

Lifting just a few inches off the floor can add many more pounds to your deadlift max.

Read article

Interviews

Kim Chizevsky-Nicholls Reminisces on Her Olympia-winning Career

The four-time Ms. Olympia winner talks about friendships on "Fit Rockstar."

Read article

Workout Tips

Tony Horton Explains How Your Soreness May be More than Soreness

The fitness icon and Power Life founder wants you to train smarter for the long game.

Read article

Pro Tips

From the Military to Modeling, Faren Aimeé’s Mission is to Keep Surviving

The Army major and figure competitor has shown strength in spite of adversity.

Read article