28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Interviews
Interviews
'Luke Cage' Star Mustafa Shakir's Go-to Fitness Gear
The brawny TV supervillain shares his tips to staying in shape.
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Interviews
Rob Lowe Talks Training With Stallone and Staying Young
The veteran actor on training with bodybuilding greats during the sport's Golden Age and his secrets to staying young.
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Interviews
George Foreman Talks Training and Comebacks
The two-time heavyweight champ, entrepreneur, and ‘Better Late Than Never’ star on jogging on fairways, pumping iron, an...
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Interviews
Jeremy Potvin on Olympia Goals and Army Life
The IFBB physique pro shares his advice on life and lifting for success.
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Interviews
What It’s Like to Be a Pro Gamer in the NBA 2K League
It's the first-ever eSports league run by a professional U.S. sports league.
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Interviews
Nick Santonastasso Beats the Odds
Nick Santonastasso was given a 30% chance to live. Now he’s living life to the fullest.
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Interviews
Nicholas Gonzalez on Functional Fitness and Being a Dad
‘The Good Doctor’ star talks motivation, the benefits of fat, and being a fit dad.
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Interviews
This Retired Wall Street Exec Found Fitness at 70
At age 75, Owen is in the gym up to six times per week.
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Interviews
Andy Favreau: Cereal Killer, Boxing 'Champion'
The "Champions" star on learning to box, training with his podcaster brother, and resisting the siren call of late-night...
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Interviews
Deion Sanders' Secrets to Staying Fitter Than Ever at 50
Deion Sanders is still looking Neon at age 50—and that’s no accident.
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