28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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Terence Crawford Is Feeling Most 'Energized' for Canelo
The unbeaten superstar has bulked-up to challenge for Saturday's undisputed super-middleweight title.
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JD Slajchert Honors Childhood Friendship to Raise Sickle Cell Awareness
Bonded through basketball, these friends became a force for change.
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The Rock's Shocking Transformation at 'Smashing Machine' Premiere
Critics say Dwayne Johnson crushes his role as Mark Kerr in "The Smashing Machine."
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UFC Confirms Historic July 4, 2026 Fight on White House South Lawn
The UFC president has made it official.
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Nhut Le Shares His 'Peacemaker' Transformation
The star shares lessons from John Cena, James Gunn, and learning to get physical.
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James Webb Dishes On Life As a Competitive Eater
The eating champ's new documentary, 'James Can Eat,' shows the sacrifice behind each swallow.
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This NBA Star Tries Breast Milk Flavored Ice Cream
The Knicks guard fed his curiosity with two scoops of this Bold Frida Collaboration.
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How Plyometrics Have Helped Spark Patrick Surtain II's Transformation
The Denver Broncos cornerback got his reps in but still made time for recovery.
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'Thor' Wins 12th Iceland’s Strongest Man, Sets 505kg World Record
Hafþór “The Mountain” Björnsson keeps wowing audiences with historic feats of strength.
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UFC Moves to Paramount+ and WWE Joins ESPN in 2026: What Fans Need to Know
The league’s parent company, TKO, has announced major deals recently
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