28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Athlete, trainer and fitness model Tyler McPeak will whip you into shape with his four-week lean-mass-building workout.
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Dwayne Johnson will reprise the role made famous by Lee Majors in the 1980s TV series.
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The New York Giants cornerback talks training, nutrition, sobriety, virginity, and that infamous cold tub incident.
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The Cowboy talks his workouts, rehab and spreading prostate cancer awareness.
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The bodybuilder-turned actor is another example of how fitness creates opportunity.
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Get pumped for the new issue of Muscle & Fitness featuring our biggest fitness inspiration.
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The former IFBB fitness pro and trainer to elite athletes wants you to get it right.
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Strongman Patrick Baboumian hauls a 550 kg yoke 10 meters at the Toronto Vegetarian Food Festival.
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Watch four world-class kickboxers throw down in the Heavyweight World Championship.
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The Canadian MMA fighter wants to be the best in the world—and believes he has the training regimen to get there.
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