28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read article
Healthy Eating
News
News
Hot Rising CrossFit Star Sarah Grace
From fitness model and figure competitor to CrossFit star, Sarah Grace makes badass look sexy.
Read article
News
NFL Players Working Hard Before Training Camp
Travelle Gaines puts his players through the ringer in LA, while Jay Caldwell works his guys using total-body-recognitio...
Read article
News
CrossFit Games Q&A: Jason Khalipa
Can this NorCal-based competitor return to the top of the podium in 2014? That’s exactly his plan.
Read article
News
'Generation Iron' Showcases Elite Bodybuilders at Work
Vlad Yudin's movie follows seven elite bodybuilders as they prepare for the ultimate competition, the Mr. Olympia.
Read article
News
Let the CrossFit Games Begin
The CrossFit Open—the first step to qualifying for the CrossFit Games—is over, and the race to find the fittest man on t...
Read article
News
J.J. Watt Executes an Amazing Box Jump
The Houston Texan defensive end soars an amazing 59.5 inches!
Read article
News
Bengals' Defensive tackle Geno Atkins Benches 465 Pounds
The 25-year-old two-time Pro Bowler is making sure that he will be ready for training camp.
Read article
News
The Rock Flaunts Fitness in Funny Workout Video
While the clip is a humorous take on working out, Dwayne Johnson is deadly serious about getting a good back workout bef...
Read article
News
Arnold Terminates Training Argument
The Oak drops the hammer on bickering fitness fanatics and tells them to "behave."
Read article