28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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FIGHT!
Manny "Pac-Man" Pacquiao vs. Ricky "the Hitman" Hatton in the Battle of East and West
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Gina Carano
M&F's Las Vegas shoot with MMA star Gina Carano reveals that she's much more than just a pretty face.
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Dancing with the Stars Girls
Karina Smirnoff and Edyta Sliwinska are two of TV's hottest bodies - our L.A. photo shoot is proof enough of that.
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BODY BY BRANDON
Before Portland Trailblazers star Brandon Roy heads to his second NBA All-Star game, he takes time out of his schedule t...
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FROM RUSSIA WITH GLOVES
M&F chats with Andrei Arlovski while he trains for his superbout with MMA champ Fedor Emilianenko at Affliction: Day of ...
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TOUGH TEXAN: MARIO WILLIAMS
Houston Texan standout Mario Williams might be the best defensive end in the NFL. On his off day, the former No. 1 draft...
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MILITARY MUSCLE: M&F GOES TO SEA WITH THE U.S. NAVY
The crew of the Navy's flagship nuclear-powered aircraft carrier, the USS Ronald Reagan, puts fitness at the core of its...
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5 QUESTIONS WITH KLITSCHKO
Reigning heavyweight boxing champ Wladimir Klitschko tangles with contender Hasim Rahman this weekend (Dec. 13). But fir...
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GOLDEN BOY TRAINING
M&F chatted with Team Golden Boy to find out how Oscar de la Hoya is preparing for his welterweight showdown with pound-...
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MIR KNOCKS OUT THE MINOTAURO
Find out how Frank Mir trained to regain the UFC heavyweight title -- and another meeting with Brock Lesnar
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