28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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M&F STRENGTH TEAM: LARRY FITZGERALD
Coming off the second 1400-yard season of his career, Larry Fitzgerald of the Arizona Cardinals - and the M&F Strength T...
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BREW CREW BRAUN
Milwaukee Brewers' All-Star outfielder Ryan Braun has used regimented training and nutrition to push his team into playo...
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UFC 87: FITCH FIGHTS FOR A TITLE
Heavy underdog Jon Fitch looking to hush the naysayers when he clashes with welterweight king Georges St. Pierre at UFC ...
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2008 OLYMPICS: BRYAN CLAY
Bryan Clay dominates in 10 different sports but is only hoping for one medal next week — gold — in the 2008 Ol...
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2008 OLYMPICS: JAKE GIBB
Jake Gibb grew up dreaming of playing in the NBA. Then he started playing volleyball and his dream shifted to playing in...
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BATISTA: ANIMAL INSTINCT
This web-exclusive helping of Batista bits should hold you over until you pick up your copy of the September issue of M&...
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GREAT GUNS
Former three-sport star Brandon Curry approaches his arm training the same way he does everything — with a desire t...
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UFC 86: JACKSON VS. GRIFFIN
UFC Light Heavyweight challenger Forrest Griffin looks to outgun the stronger man in the biggest fight of his career
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Q&A with Sergio Oliva, Jr.
Fresh off his first training-specific photo shoot with M&F, the son of one of the sport's greatest icons dishes on leg t...
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THE CONSTANT PARTNER
Franco Columbu, the most celebrated of Arnold's training partners over the years, was also a great champion in his own r...
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