28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read article
Healthy Eating
News
News
Get the December 2019 Issue of 'Muscle and Fitness'
Get a God-like body with Chris Hemsworth's Centr app.
Read article
News
The Rock's ‘Black Adam’ DC Film Gets Official Release Date
The global star's superhero dreams have come true.
Read article
News
John Cena's Candy-Related Pre-Match Superstition
The 16-time WWE champion may look like he's never eaten sugar in his life, but that's apparently not the case.
Read article
News
Study Suggests Benching With Feet Suspended
A new study says you shouldn't keep your feet on the ground during this go-to exercise.
Read article
News
Brian Shaw vs. Patrik Baboumian: Strongest Lifts
The four-time WSM recently called out the vegan lifter in a YouTube Q&A.
Read article
News
Spartan Ultra World Championships 2019 Recap
Check out some photos from the extreme 24-hour endurance obstacle course race.
Read article
News
Spartan Trifecta World Championships Recap
Ever wonder what it would be like to race pretty much nonstop for an entire weekend?
Read article
News
Ryan Atkins Talks $1Million Prize & Spartan Ultra World Championship
The elite OCR athlete has his eyes on a hefty prize.
Read article
News
Nate Diaz Might Have Just Retired
He's said 'peace' to the fight game, but it's unclear if he's for real.
Read article