28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read article
Healthy Eating
Athletes & Celebrities
Interviews
Bellator Star Jessica Borga Explains Her Roots and Passion for MMA
The Black Widow joined the Fit Rockstar on her podcast.
Read articleFeatured Articles
Interviews
Jake Wood Was a Bodybuilding Fan Long Before Becoming Olympia Owner
The boss of bodybuilding’s biggest event was on "The Menace Podcast."
Read article
Interviews
Kelvin Beachum Talks Football, Family, Tech, and Giving Back
The Walter Payton Man of the Year nominee's offseason is already as busy as game day.
Read article
Pro Tips
Breaking a Sweat Is How LaMonica Garrett Begins Each Film Preparation
The "1883" star stays flexible and pushes physical boundaries on a daily basis.
Read articleInterviews
Women
Interviews
Patrick Tuor Went from Playing Basketball to Coaching in Bodybuilding
The former IFBB Pro spoke to Dennis James on the latest "Menace Podcast."
Read article
Pro Tips
Get More Motivated, Not Frustrated with Your January Workout Progress
It may not be that visible yet, but fitness expert Andy McDermott explains the gains you've just made.
Read article
Interviews
Chris Jericho Now Cracking Eggs, Not Heads on ‘Fast Foodies’
“Le Champion” is 20 pounds lighter after laying the smackdown on snacks.
Read article
Interviews
Chris Aceto’s Key to Longevity in Coaching: “I’m Always Learning”
The longtime bodybuilding coach was a guest on The Menace Podcast.
Read article
Pro Tips
Marine Service Has Helped Mike Steadman Thrive In Business
Whether it’s boxing or entrepreneurship, Steadman works to lead and serve.
Read article
Interviews
Chris Duffin Tells Why Choosing the Right Barbell Can Make a Big Difference
The co-owner of Kabuki Strength explains on the 'Reps' podcast the importance of quality equipment.
Read article