28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Athletes & Celebrities
Interviews
Through Triumph and Tragedy, Katherine Portillo Exemplifies Perseverance
In spite of unbelievable adversity, the Air Force veteran still makes a positive differenc...
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Interviews
IFBB Pro Mike Van Wyck Explains Why He Retired
The Canadian knew when to say when, as he explains on "TMP."
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Pro Tips
'The Mexicutioner' Shares How he Preps for 3 MMA Fights in 1 Night at Copa Combate
Ahead of his most epic challenge this weekend, Leo Muniz says he's all-in.
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Interviews
Like Father, Like Daughter, Kami Wilkins Is Following in Her Dad's Footsteps
The NPC bikini competitor and Army vet is the daughter of a Marine and bodybuilder.
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Women
Pro Tips
What Is Male ‘Manopause’ and How Can You Fight It After Age 40?
Dr. Jeff Foster shares the info and offers treatments for this real condition.
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Interviews
Fit to be Famous: Q&A with Actress, Singer, and Reality Star Rachel Bradshaw
Terry Bradshaw's daughter has been busy this past year with Hotworx and a Christmas album.
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Interviews
Onstage or Offshore, Rachelle Cannon Always Exemplifies Excellence
For the Coast Guard vet and IFBB pro, always giving 100 percent is a 24/7 mission.
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Interviews
Roy Evans is a Military Man on a Bodybuilding Mission
The former intelligence specialist has one clear goal on his mind.
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Interviews
'Fowl Life' Host Chad Belding Offers Up Prime Tips for Cooking Red Meat
The Outdoor Channel star is a strongman, podcaster, duck caller, and a pretty good cook.
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Pro Tips
Have an Axe to Grind? This Timber Sports Athlete Will Show You How
In addition to axe throwing, Alissa Wetherbee holds the record for log-rolling the Mississippi River.
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