28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read article
Healthy Eating
Athletes & Celebrities
News
Watch: Action-Packed ‘Spenser Confidential’ Trailer
Mark Wahlberg stars in the upcoming Netflix film.
Read articleFeatured Articles
News
Chris Hemsworth to Star in Nat Geo's 'Limitless'
The upcoming series aims to discover the keys to longevity.
Read article
Interviews
Kamaru Usman’s Code
The Nigerian Nightmare on fighting and fueling his drive.
Read article
Pro Tips
James Grage’s Resistance-Band Only Chest Workout
Lower your chances of injury by ditching the dumbbells for resistance bands.
Read articleInterviews
Women
News
Hafþór Björnsson Deadlifts 953 Pounds Twice
"The Mountain" has his sights set on some world records this year.
Read article
Interviews
How 'The Gentlemen' Actor Christopher Evangelou Got Ripped
Find out how this former International welterweight boxing champion got ready for Guy Ritchie's new film.
7
Yes
Pro Tips
Wheeled Sleds vs. Traditional Sleds
Bridge the gap between these two major pieces of full-body conditioning equipment.
Read article
News
Highlights from 2020 Arnold Strongman USA
Martins Licis defended his title, and Arnold's "hero" inspired again.
Read article
News
Julius Maddox Breaks World Bench Press Record
He's got his eyes set on 800 pounds, and he's closer than ever.
Read article
News
Fasting May Benefit More Than Just Your Physique
Is the diet strategy healthier than previously thought?
Read article