28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Athletes & Celebrities
News
'Synthol Freak' Gets Destroyed in MMA and Slap Fights
Kirill Tereshin's "biceps" may be a foot wide, but the Russian Instagram star has proven t...
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Athletes & Celebrities
Lima and MacDonald Set for Bellator 232 Rematch
Champion faces ex-champion in Saturday night's Bellator Welterweight Grand Prix, streamed exclusively on DAZN.
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News
13 Times Chris Hemsworth Was Insanely Fit on Instagram
The "God of Thunder" has a body that rivals his comic book counterpart.
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News
Kai Greene Is Trying Out a Plant-Based Diet
Can "Mr. Getting It Done" get it done without meat?
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Women
Athletes & Celebrities
How Bad of an Injury Is Mahomes' Dislocated Kneecap?
Despite a bleak outlook less than a week ago, the All-Pro quarterback is showing signs of progress.
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Interviews
How Trifecta Revolutionized Meal Delivery Service
We sit down with the CEO to talk benefits, food sourcing, and more.
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Interviews
Interview: Fitness Icon David Barton
We sit down with the legendary gym owner to talk boutique gyms, trends, and business.
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Interviews
Dr. Jordan Shallow on Traveling, CBD, and Fitness
We sit down with powerlifter and strength coach Dr. Jordan Shallow, D.C.
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Athletes & Celebrities
Alex Nicholson on training like a ‘Spartan’
The heavyweight slugger trains hard for the PFL Championship.
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Pro Tips
6 Modernized Workouts from Mr. Olympia Winners
Learn and build upon the past with these winning workouts from the past
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