28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Athletes & Celebrities
Pro Tips
How the Strongest Woman in the World Trains
Pro Strongwoman Jessica Fithen shows you how its done.
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Interviews
Aubrey Huff Talks Anxiety, Addiction, and Life After Baseball
Huff gets real with 'M&F' executive editor Zack Zeigler and celebrity trainer Don Saladino.
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News
San Francisco 49ers Attend WWE 'SmackDown'
Tight end George Kittle got to channel his inner Rock yet again.
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Pro Tips
20 Easy Tips for Staying Fit and Getting Leaner
Achieve and maintain your fitness goals with solid advice from a pro fitness model and trainer.
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Women
News
Animated Movie to Feature WWE Superstars
Terry Crews will also be featured in the 2020 flick 'Rumble.'
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Pro Tips
How to Press a Keg Overhead
Strongest Woman in the World 2019 middleweight winner Danielle Vaji shares her tips.
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News
Thor Bjornsson Benched His Wife While Getting Tatted
That is one strong chair he's sitting on.
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Interviews
How Jeremy Jouette Lost 170 Pounds
Through hard work and discipline, he turned his health around.
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News
Remembering the Legendary Franco Columbu
The former Mr. Olympia may have passed, but his legacy lives on.
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Pro Tips
Strongman 'Big Z' Is Still Pushing His Limits at 43
Žydrūnas Savickas is looking toward the future.
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