28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Athletes & Celebrities
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89-Year-Old Powerhouse Deadlifts 405 Pounds
Joe Stockinger has been lifting for 66 years, and he isn't slowing down.
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The Rock Has Retired from Wrestling
He says he's accomplished everything he wanted to in the ring.
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News
Janae Marie Kroc to Compete in Men's Bodybuilding
She previously competed as Matt Kroc and was a powerhouse bodybuilder.
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Women
Pro Tips
12 Expert Tips for Shredded Abs
Personal trainers their tried-and-true tips for shedding fat and carving your core.
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News
Can Exercise Combat Jet Lag?
It may help, but save the curls for when you’re fully rested.
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News
Warrior Dash Is Out of Business
Spartan CEO Joe De Sena announced that Spartan intends to let would-be Warrior Dashers race for free.
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News
Brandon Curry Is Doing Big Things on Instagram
The Arnold Classic champ wants to add the title of Mr. Olympia to his resume.
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Interviews
'Stranger Things' Star Andrey Ivchenko's Leg Day
The on-screen Russian hitman talks 'Stranger Things,' playing the villain, and staying fit.
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Flying Knee Earns Fighter UFC Contract
It was one of two spectacular strikes in a single night.
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