28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Athletes & Celebrities
News
Disabled Strongman Sets Seated Deadlift World Record
Army vet lifts 1,113 pounds and becomes Guinness World Record holder.
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News
This Woman Held A Plank for Over Four Hours
And you thought a one-minute plank seemed long.
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News
Keone Pearson - Classic Physique - 2019 New York Pro
Keone Pearson's big win at the 2019 New York Pro earned him a spot on stage at the 2019 Olympia.
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News
The Most Underrated Celeb Physiques Ever
These celebrity physiques have surprised us over the years.
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Women
Interviews
Football Standout-Turned-Bachelor Star Colton Underwood on His Fitness Transformation
Nowadays, Underwood trains with an emphasis on functionality.
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News
Juan Morel Wins 2019 New York Pro
Diesel's on a hot streak as he approaches this year's Olympia.
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Interviews
Interview: WWE's Drew McIntyre
The in-ring veteran talks health, fitness, and life lessons.
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Interviews
WWE’s Ali Talks Breaking Muslim Stereotypes
The high-flying cruiserweight is out to break the mold.
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News
The 10 Most Shredded Physiques of All Time
These competitors brought freakish definition to Olympia's stage.
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