28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Active Lifestyle
Active Lifestyle
7 Video Games Worthy of Rest Day
Taking a break from the gym? These games will help get you recharged and motivated.
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Active Lifestyle
Eat More Avocados
Lots of health benefits found in these tasty vegetables.
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Active Lifestyle
Is the Ketogenic Diet Curing Dogs of Cancer?
The KetoPet Sanctuary May Have Discovered the Key to Defeating Metabolic Disease.
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Active Lifestyle
Mike O'Hearn's Dog Is Hard to Impress
The fitness star grunted out 405-pound barbell rows, his "spotter" dog took a nap.
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Active Lifestyle
Eating Before Your Workout
Fasted or full? Which is the better approach before hitting the gym?
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Active Lifestyle
Switch Up Your Mindset to Achieve Goals
It could help you break through your motivational barriers.
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Active Lifestyle
Get Rubbed the Right Way
Alleviate lower back pain with this hands-on approach.
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Active Lifestyle
Why We Love Superheroes
You don't have to be a comic book fan to appreciate the characters.
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Active Lifestyle
Vending machine mind manipulation
Delayed gratification may be enough to alter one's snack selection.
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Active Lifestyle
Sure, Personality Counts—but Not for Everything
Women want guys to be at least "minimally attractive."
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