28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Active Lifestyle
Active Lifestyle
Training Tips We Learned from the Terminator
The iconic sci-fi franchise makes us want to hit the weights!
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Active Lifestyle
Former Marine Holds New Plank World Record
To raise awareness for the Semper Fi Fund, George Hood set a planking record.
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Active Lifestyle
King Reigns With Unique Training Technique
58-year-old bodybuilder Ron King gets results in unconventional ways.
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Active Lifestyle
Weight for It: Fitness Expert Plugs Patience
Justin Grinnell has tried every training discipline, and has some key advice to share.
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Active Lifestyle
A Great-Grandmother Who's a Champion Sprinter
Age won't stop Rose Green from competing this July.
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Active Lifestyle
Jacked Kangaroo Has Chiseled Pecs
A new diet and fitness trend could be on the rise thanks to this marsupial.
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Active Lifestyle
Iowa State is Grappling with Glory
For the Cyclones, wrestling isn't just a sport. It's a legacy.
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Active Lifestyle
Sign up for the APS Model Search Today
Enter for a chance to win the opportunity of a lifetime.
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Active Lifestyle
Ask the Doc: Avoid Achilles Hell With These Tips
Protect yourself from chronic ankle pain with these expert tips.
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Active Lifestyle
Texas A&M Facilities Built for Fitness
Thanks to huge facilities and a longstanding tradition of fitness, Texas A&M students stay active.
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