28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Active Lifestyle
Active Lifestyle
The 5 Best Microwave Burritos
'M&F' staffers investigate to find the tastiest, healthiest microwave burritos.
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Active Lifestyle
6 Things Fit Guys Should Know In July 2018
Here are the things to keep an eye on this July.
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Active Lifestyle
How Reebok Became the Go-to Fitness Brand for Athletes
Back in 2010, the stodgy brand made a bold choice: to go all in on CrossFit and revamp its company.
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Active Lifestyle
The Fittest Dads From Muscle & Fitness Covers
Being a dad isn't easy, but it doesn't mean giving up a shredded physique.
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Active Lifestyle
What It's Like to Race up a Ski Jump
It's one of the toughest things I've ever done, but I'd do it again in a heartbeat.
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Active Lifestyle
10 Ways to Naturally Increase Your Sex Drive
Fire up your desire again with these 10 proven methods.
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Active Lifestyle
An Egg a Day May Cut Your Heart Disease Risk
Eggs might be more heart-healthy than you think.
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Active Lifestyle
6 Things Fit Guys Should Know In June 2018
Here are the things to keep an eye on over the next month.
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Active Lifestyle
Is Fasted Cardio More Effective?
Is the age-old practice of hitting the treadmill hungry worth the effort?
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Active Lifestyle
WHO Wants Trans Fats Banned Worldwide
Here's what you should know about trans fats and the WHO's plan.
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