28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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Study Suggests Resistance Training Can Possibly 'Reverse' Aging
Recent research suggests that heavy reps could significantly slow down the process.
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Active Lifestyle
Gear
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'Thor' Sets Deadlift Record, Then Wins Strongman Open
Critics are hailing the “greatest performance in strength sports histor.y”
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Gear
Has Polar's New Fitness Tracker just Disrupted the Wearable Market?
The Polar Loop is a one-time purchase. No subscription necessary
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News
What Are Fat-Trapping Microbeads and How Can They Help Weight Loss?
Plant-based microbeads are a safe, tasteless treatment, says science.
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