28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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NPC Amateur Athletes Recognized for their performance
All of the athletes won Overall titles in their respective divisions at the IFBB North Americans in September
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Get Your Copy of Flex Magazine In Stores NOW!
Kai Greene graces the cover of Flex Magazine's January 2013 Issue as well as Shawn Rhoden
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Another Top Pro out of the 2013 Arnold Classic
The Trend is: Take time to prepare for the Olympia by taking a longer off-season
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Mr Olympia and Muscletech Present the Phil Heath Classic
Phil Heath and Texas NPC Chairman Lee Thompson bring to you another great NPC Amateur Contest
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From prohormones to designer steroids get the legal facts on these substances.
Find out everything you need to know about the legality
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Rhoden looking for time off to recover
I need to give my body a rest from the competitive year and I need a full year off to grow
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Contest Information for the 25th Anniversary
2013 Information and 2012 Re-Cap of the Arnold Classic held during the Arnold Sports Festival
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IFBB Pro Bodybuilder by 21 Years Old
Took the Super Heavyweight class and the Overall for his Pro card at the ripe old age of 21 at his 3rd ever bodybuilding...
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When is it the right time to retire?
At what point is it time for an athlete to retire? Many can't seem to figure it out
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