28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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Summary and Full Results from Prague
Dennis Wolf, James Flex Lewis and Justine Munro win their Divisions at the 2012 Prague Pro Championships
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Contest Photo Gallery Now Posted!
Check out the latest photos from Prague during the 2012 Prague Pro Championships IFBB Contest
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Get the latest from the European Pro Tour!
Here's the latest from Prague with our professional athletes checking in, etc in preparation for tomorrow's prejudging
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The HOT Kathryn Elkins!
Kathryn Elkins was one of hundreds of entrants to have competed in the 2012 Flex Model Bikini Search
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Flex Bikini Model Search Photoshoot: Kathryn Elkins
Kathryn Elkins was one of hundreds of entrants to have competed in the 2012 Flex Model Bikini Search
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Who's competing in Prague?
The IFBB pro competitor list for this year's Prague Pro Championships has been released
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36 Year Old Jackson is Here to Kick Ass
Now working with Neil Hill and utilizing the Y3T training method, Jackson is not resting.
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Carlin Colker and the New Agassi Bilt Squat Machine
Flex Magazine's Chief Medical Advisor Carlin Colker Interview Andre Agassi on his new squat machine by BILT
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Flex Bikini Search Finals
The 2012 Flex Magazine Bikini Model Search was a great success with several hundred entrants but only one could be crown...
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