28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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NPC/IFBB Announces New Division - Classic Physique
The NPC’s new men’s division to debut in 2016
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Don't Be That Guy at the Gym
You don't want to be labeled as one of these 5 annoying guys.
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The Journey of IFBB Figure Pro Angie Garcia
How an aspiring model from Venezuela became a professional figure competitor.
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Andrey Malanichev Sets New World Record with 1,036 Pound Squat
The powerlifter sets a new mark for the unequipped squat.
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Phil Heath's Keynote Speech at University of Denver Pioneer Prep
"No one can care about your success more than you." ~ Phil Heath
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C.J. Cummings is a 15-Year-Old Weight Lifting Phenom
The teen is one of the hottest American prospects in years.
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