28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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Andrey Malanichev Sets New World Record with 1,036 Pound Squat
The powerlifter sets a new mark for the unequipped squat.
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Phil Heath's Keynote Speech at University of Denver Pioneer Prep
"No one can care about your success more than you." ~ Phil Heath
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C.J. Cummings is a 15-Year-Old Weight Lifting Phenom
The teen is one of the hottest American prospects in years.
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John Cena Takes Jon Stewart Down on Monday Night Raw
The former "Daily Show" got his comeuppance for helping Seth Rollins at SummerSlam.
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Contenders Vie To Capture Bodybuilding and Fitness Fame
400 competitors at 5th Annual NPC-IFBB Tahoe Bodybuilding Contest
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Cody Montgomery Signs with AMI
Rising star Cody Montgomery kicks off his IFBB Pro League career as an AMI/Weider athlete.
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Man Uses Massive Hands and Forearms to Advantage
Minnesota resident doesn't need spinach to bust out Popeye-sized pipes.
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