28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
IFBB
IFBB
5th Place Finisher Guy Cisternino w/ Dennis James at New York Pro
Guy Cisternino takes 5th place in a very hard 212 line-up. Interview with Dennis James after the 2012 New York Pro Final...
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IFBB
Dennis James Interviews Juan Morel After the New York Pro
Juan Morel placed fourth at the 2012 New York Pro. Here's what needs to be done to improve.
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IFBB
Dennis James Reviews the 2012 New York Pro Men's Bodybuilding
Dennis James and Mike Salazar review Men's Bodybuilding Open and the 212 & Under Class for the 2012 New York Pro
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IFBB
Cedric McMillan Takes the 2012 New York Pro
In a suprising announcement, Cedric McMillan quietly announced his intent to compete and eventually take the 2012 NY Pro
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IFBB
212 & Under '12 NY Pro Results - English Takes It
In what sounded to be a controversial decision, Kevin English beat out a conditioned Sammi Ali-Alhaddad
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IFBB
2012 New York Pro Men and Women Physique Results
Here's the results for the Men and Women Physique Rounds held for the first time in Tribeca for the New York Pro
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IFBB
2012 New York Pro Contest Photos Now Posted
Get your contest photo fix here on Flexonline.com
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IFBB
2012 New York Pro Women's Physique Pre-Judging Assessment
This is the first time the Women's Physique Division has been on the New York Pro stage.
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