28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
NPC
NPC
Akim Takes the North Americans
New York's Akim Williams stands triumphant as a new IFBB Pro and winner of the 2013 North Americans
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NPC
Amy Pate - Women's Physique D Open
Amy Pate - Women's Physique D Open - 2013 North American Championships
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NPC
Faith Webbe - Women's Physique D Open - 2013 North American Championships
Faith Webbe - Women's Physique D Open - 2013 North American Championships
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NPC
Brad Davis Over 40 Overall
Big Brad Davis gets over the hump and becomes an IFBB Pro. We talk with him fresh off his victory
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NPC
Melanie Rucker - Women's Physique D Open
Melanie Rucker - Women's Physique D Open - 2013 North American Championships
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NPC
Carrie Lawyer - Women's Physique D Open
Carrie Lawyer - Women's Physique D Open - 2013 North American Championships
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NPC
Page Wins Over 35 Overall
Julian Page of North Carolina steps up and delivers to win an IFBB pro card
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