28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Hers Features
Hers Features
5 Must-Have Fall Gym Bags
Look stylish on your way to and from the gym with these gym bags that showcase the hottest fall fashion and style.
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Hers Features
Get In The Kitchen With The Creator Of Quest Bars
How does Shannan Penna fuel her flawless physique?
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Hers Features
Ditch Your Drawers: 5 Commando Workout Tips
Fit women everywhere are going panty-free, here's why.
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Hers Features
3 Proven Motivational Techniques for Athletes
Use these techniques to get you through the hardest workouts and diets.
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Hers Features
How Fit Is Your Home State?
A new handheld device surveyed all 50 states to compile the “2015 Fitness State of the Nation Report.”
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Hers Features
Transformation Of The Month: Ashley Soto.
This Hers reader went from hiding under baggy clothes to showing off her physique at a fitness competition.
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Hers Features
5 Tips That Will Help You Reach Your Fitness Goals
This IFBB figure pro shares her principles, which have helped her stay the course in and out of the gym.
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Hers Features
6 Things You Need To Know About 'Female Viagra'
Addyi was just approved last week by the FDA, but it's important to understand the drug's full effects.
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Hers Features
New Female Army Rangers Graduate
Captain Kristen Greist and 1st Lt. Shaye Haver are the first women in history to graduate from the U.S. Army Ranger Scho...
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Hers Features
FDA Approves 'Female Viagra'
The little pink pill may help boost women's sex drive -- and it just hit the pharmacy shelves.
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