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Talented stars, killer physiques.
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
This workout combines cardio and weight-lifting drills for serious body-sculpting results.
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Scale back the weight to turn up the heat with this DOMS-inducing shoulder-building routine.
He says his workout routine involves mixing things up frequently to stave off complacency.
Climb out of your lair with a brand-new mountain of muscle by performing this six-week full-body program.
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