Muscle & Fitness logo Muscle & Fitness

  • Workouts

    Workouts

    • Workout Routines
    • Workout Tips
    • Fitness
    • Athlete/Celebrity Workouts
    • Exercise Videos
    Find Exercises Targeting…
    • Abs and Core Exercises
    • Arm Exercises
    • Back Exercises
    • Chest Exercises
    • Leg Exercises
    • Shoulder Exercises
  • Nutrition

    Nutrition

    • Healthy Eating
    • Lose Fat
    • Gain Mass
    • Supplements
    • Performance Nutrition
    Young professionals drinking Caffeinated Alternatives on their coffee break
    Healthy Eating

    Top Recommended Caffeinated Coffee Alternatives for Clean Energy Through...

    Chef Dan Churchill in the kitchen of his restaurant The Osprey in Brooklyn’s 1 Hotel
    Performance Nutrition

    Dan Churchill's 5 Rules for Top-Level Fueling

    Person putting a banana into a blender to make a banana smoothie
    Healthy Eating

    Study Reveals This Drawback to Adding a Banana to Your Smoothie

    Muscular fit woman holding a bunch of plant based foods
    Healthy Eating

    Can You Build Muscle on a Plant-Based Diet? Here's What Research Says

  • Athletes & Celebrities

    Athletes & Celebrities

    • News
    • Interviews
    • Women
    • Pro Tips
    • Behind-the-Scenes
    • Videos
    Hunter McVey on a red background
    Interviews

    How Hunter McVey Turned a Week’s Notice into a 9-1-1: Nashville Breakout...

    Dmitry Nuyanzin passes away from practicing extreme yo yo diet
    News

    Social Media Influencer 'Dmitryfit' Dies Following Extreme Diet Plan

    Matt Mathews performing on stage
    Athletes & Celebrities

    Matt Mathews' Funny Formula for Balancing Fame, Fitness & Farm Life

    Paralympian Declan Farmer
    Interviews

    Life of an Athlete: Paralympic sled hockey’s Declan Farmer

  • Features

    Features

    • From our Partners
    • Active Lifestyle
    • M&F: Fit to Serve
    • Gear
    • News
    • Opinion
    Roger Lockridge and Rob Wilking standing with military guards for Fit To Serve
    News

    Muscle & Fitness Celebrates Military Content Strategy

    unnamed-1
    From our Partners

    Introducing EKnives, a Trusted Hub for Knife Collectors and Enthusiasts ...

    Black Friday Sale sign
    From our Partners

    Best Fitness Deals for Black Friday and Cyber Monday

    Purple metformin pill standing up among other pills
    News

    Does Metformin Minimize Muscle and the Ability to Crush Cardio?

  • Anti-Aging

    Anti-Aging

    • Functional Medicine
    • Hormone Optimization
    • Recovery
    • Wellness
    Participants in the Unlimited Life biohacking retreat in the Amazon Rainforest
    Wellness

    5 Aging Lessons Learned from a Biohacking Retreat Deep in the Amazon

    Fit female using technology scan to biohack her health and fitness in 2026
    Wellness

    10 Biohacking Trends for 2026 to Keep On Your Radar Now

    Over 40s couple performing mobility workouts and stretches outdoors
    Wellness

    2 Simple 15-Minute Mobility Workouts to Help Reduce Pain

    A group of young adventurers using travel and outdoor adventures to keep health and fit
    Wellness

    Traveling and Adventuring: Your Path to Staying Young, Fit, and Healthy

  • Flex

    Flex

    • Olympia Coverage
    • Athletes
    • Nutrition
    • Training
    • Videos
    United States Air Force Staff Sergeant Joshua Alvord performing a behind the neck squat
    Pro Tips

    This Air Force Honor Guard Member Takes Being Fit To Serve Seriously

    Jay Cutler performing Wide Grip Seated Rows throughout his career
    Training

    This Back Exercise Helped Jay Cutler Win 4 Mr. Olympia Titles

    TMP episode 261
    News

    Can Anyone Compete With Neckzilla's Legs?

    Milos Sarcev guiding Ronnie Coleman how to perform the Hanging Straight Leg Raise exercise for abs and core strength
    Training

    Hanging Straight Leg Raises: Old-School Ab Exercise for Deep Core Streng...

  • Hers

    Hers

    • Workouts
    • Nutrition
    • Supplements
    • Athletes & Celebrities
    • Features
    Erin Stern
    Hers Workouts

    Erin Stern Has 4 Quad-Building Tweaks for You to Try

    Maddy Forberg working out with dumbbells
    Hers Athletes & Celebrities

    Maddy Forberg Prepares To Return To The Powerlifting Platform

    Female bodybuilder Dana Linn Bailey demonstrates how to do the Reverse Fly Hack exercise for strong shoulders
    Hers Athletes & Celebrities

    Dana Linn Bailey’s Reverse Fly Hack for Bigger Rear Delts

    Priscilla Block
    Muscle & Fitness Hers

    Priscilla Block is Now Running the Show After Her Fitness Transformation...

  • Olympia

    Olympia

    • Olympia Coverage
    • Buy Tickets
    Caesar Bacarella performing a dumbbell workout with biceps curls
    Pro Tips

    Caesar Bacarella Is Building a Fitness Empire at Full Speed

    Olympia-2019-Whiteny-Jones-Press-Conference
    Interviews

    Whitney Jones Can Break, But Can Never Be Broken

    IFBB Wellness Pro Yarishna Ayala
    Interviews

    Yarishna Ayala Shares Advice for Future Wellness Division Competitors

    2021 Mr. Olympia Top 3 winners Brandon Curry, Big Ramy, Hadi Choopin
    News

    BIG RAMY WINS THE 2021 OLYMPIA!

Subscribe to YouTube Subscribe to the Newsletter Terms of Use Privacy Policy Cookie Policy Accessibility Statement Do Not Sell
  • Workouts
    • Workout Routines
    • Workout Tips
    • Fitness
    • Athlete/Celebrity Workouts
    • Exercise Videos
  • Nutrition
    • Healthy Eating
    • Lose Fat
    • Gain Mass
    • Supplements
    • Performance Nutrition
  • Athletes & Celebrities
    • News
    • Interviews
    • Women
    • Pro Tips
    • Behind-the-Scenes
    • Videos
  • Features
    • From our Partners
    • Active Lifestyle
    • M&F: Fit to Serve
    • Gear
    • News
    • Opinion
  • Anti-Aging
    • Functional Medicine
    • Hormone Optimization
    • Recovery
    • Wellness
  • Flex
    • Olympia Coverage
    • Athletes
    • Nutrition
    • Training
    • Videos
  • Hers
    • Workouts
    • Nutrition
    • Supplements
    • Athletes & Celebrities
    • Features
  • Olympia
    • Olympia Coverage
    • Buy Tickets
  • Resources & Highlights
    • Topics
    • Videos
    • Podcasts
    • Contact
    • Terms of Use
    • Privacy Policy
    • Cookie Policy
    • Accessibility Statement
    • Do Not Sell

Stay Connected

Newsletter Signup

Stay up to date

Sign up below to receive our newest workout routines, recipes, news stories, and offers from our partners

Facebook Twitter Youtube Pinterest
Open menu button
Open search bar button
×

Search M&F

Featured Articles
Lean Muscle
Healthy Eating

28-Days-to-Lean Meal Plan

With the right plan and the right discipline, you can get seriously shredded in just 28 days.

Read article
Kate Upton Attends the 2016 Vanity Fair Oscar Party
Women

The 20 Hottest Female Celebrities

Talented stars, killer physiques.

Read article
Bench press record holder Bill Gillespie breaking the world record at age 62
Pro Tips

The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press

At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.

Read article
The 50 Best Female Fitness Influencers on Instagram
Girls

The 50 Best Fitness Influencers on Instagram

Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.

Read article
Active Lifestyle

The Everything Guide to a Groomed Beard

Fall weather is the perfect excuse to embrace a beard—now you just need to know how to take care of one.

by Celia Shatzman
  • Click to share on Facebook (Opens in new window)
  • Click to share on Twitter (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
  • Click to share on Facebook (Opens in new window)
  • Click to share on Twitter (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
Guy with beard
View Gallery

The Everything Guide to a Groomed Beard

Close gallery popup button
1 OF 8

1 of 8

Guy with beard

The Beard Basics

Winter is coming. (Sorry, we couldn’t help the Game of Thrones reference.) That means it’s the season to get in on the beard trend. Whether you’re kick-starting your stubble growth with No-Shave November (aka Movember), or just want tips on how grow a great beard, here’s everything you need to know if you want to grow a beard while keeping it neat and tidy.SEE ALSO: The Best Shaving Tips and Techniques for Men

2 of 8

Man facial scrub

Maintenance Work

Nothing is better than getting a close shave and a trim at the barber. But in reality, you’re not going to be sitting in that chair every day. Luckily, there are a couple of things you can do to take care of your beard in between trips to the barber. “The first is to keep your skin clean, using a scrub a couple of times a week,” advises Francesco Cirignotta, Proraso Master Barber. “The second is to keep your beard and skin hydrated by using hot oils for coarse, bristly beards and normal oil for other beard types. The length of a beard requires continual hydration.” Proraso Hot Oil Beard Treatment ($18, Sephora.com) will do the trick.SEE ALSO: The Best Haircuts for Guys With Thinning Hair

3 of 8

Man shaving beard

A Cut Above

“When trimming your beard, take your time,” recommends Global Hairstylist Simon Miller. “Make sure you have plenty of light in front and behind you, which will allow you to see the overall shape while you are pruning your face hedge. Wearing a white shirt helps too.” A simple how-to: Use a wide-tooth comb or boar bristle brush. Fluff your beard up then comb back into place. Use scissors to trim any wild hairs that won’t be tamed, and remember to only cut one or two hairs at a time.SEE ALSO: The Best Foods for Healthy Skin and Hair

4 of 8

Guy combing beard

Flatter Yourself

While every face shape is different, a good rule of thumb is to prevent your beard from making your face look too round. An easy trick is combing your sideburns forward onto your face and cutting the hair that extends past your sideburns hairline. “This will remove more length and give a nice transition from hair to beard,” explains Miller. “And remember, beards have growth patterns and cowlicks just like the hair on your head. You may need to cut each side a little different to achieve symmetry.”

5 of 8

Man washing face

Clean Slate

Just like you wash your hair, your beard needs to be sudsed up too. “Lather thick beards with shampoos researched to hydrate, remove impurities and provide nourishment,” Cirignotta says. The Jack Black Beard Grooming Kit ($35, Getjackblack.com) contains everything you need to tend to your scruff, including a wash.

6 of 8

Razor brush soap

High and Dry

It’s no secret that harsh winter weather can leave skin parched, and this applies to your beard, too. “Calm any itchiness by cleaning the skin well and, above all, by keeping it hydrated,” Cirignotta says. “Hydration comes from the oils, as well as hydrating balms.” Proraso Beard Balm ($18, Sephora.com) conditions and softens beard hair, while menthol delivers itching relief. “Essentially, what bristly beards need is water, which we provide through hot oil that is able to penetrate the scurf,” Cirignotta says.

7 of 8

Oil

Oil Change

A beard oil—such as Kiehl’s Nourishing Beard Grooming Oil ($27, kiehls.com)—is the go-to product for smoothing, conditioning and strengthening the hair and skin, so find one that works for you. “Remember this is on your face, so pick a fragrance you and your partner don’t mind smelling all the time,” Miller says.

8 of 8

Angry man

Your Beard is One-of-a-Kind

Still struggling to grow a beard? That’s totally normal. “Everyone grows a unique beard,” Miller says. “They’re like snowflakes. Don’t be frustrated if you aren’t growing the perfect model you see on Instagram. Be patient and realistic with yourself and you soon will be part of the bearded brotherhood,” he says.

Back to intro

The Beard Basics

Winter is coming. (Sorry, we couldn’t help the Game of Thrones reference.) That means it’s the season to get in on the beard trend. Whether you’re kick-starting your stubble growth with No-Shave November (aka Movember), or just want tips on how grow a great beard, here’s everything you need to know if you want to grow a beard while keeping it neat and tidy.

SEE ALSO: The Best Shaving Tips and Techniques for Men

Maintenance Work

Nothing is better than getting a close shave and a trim at the barber. But in reality, you’re not going to be sitting in that chair every day. Luckily, there are a couple of things you can do to take care of your beard in between trips to the barber. “The first is to keep your skin clean, using a scrub a couple of times a week,” advises Francesco Cirignotta, Proraso Master Barber. “The second is to keep your beard and skin hydrated by using hot oils for coarse, bristly beards and normal oil for other beard types. The length of a beard requires continual hydration.” Proraso Hot Oil Beard Treatment ($18, Sephora.com) will do the trick.

SEE ALSO: The Best Haircuts for Guys With Thinning Hair

A Cut Above

“When trimming your beard, take your time,” recommends Global Hairstylist Simon Miller. “Make sure you have plenty of light in front and behind you, which will allow you to see the overall shape while you are pruning your face hedge. Wearing a white shirt helps too.” A simple how-to: Use a wide-tooth comb or boar bristle brush. Fluff your beard up then comb back into place. Use scissors to trim any wild hairs that won’t be tamed, and remember to only cut one or two hairs at a time.

SEE ALSO: The Best Foods for Healthy Skin and Hair

Flatter Yourself

While every face shape is different, a good rule of thumb is to prevent your beard from making your face look too round. An easy trick is combing your sideburns forward onto your face and cutting the hair that extends past your sideburns hairline. “This will remove more length and give a nice transition from hair to beard,” explains Miller. “And remember, beards have growth patterns and cowlicks just like the hair on your head. You may need to cut each side a little different to achieve symmetry.”

Clean Slate

Just like you wash your hair, your beard needs to be sudsed up too. “Lather thick beards with shampoos researched to hydrate, remove impurities and provide nourishment,” Cirignotta says. The Jack Black Beard Grooming Kit ($35, Getjackblack.com) contains everything you need to tend to your scruff, including a wash.

High and Dry

It’s no secret that harsh winter weather can leave skin parched, and this applies to your beard, too. “Calm any itchiness by cleaning the skin well and, above all, by keeping it hydrated,” Cirignotta says. “Hydration comes from the oils, as well as hydrating balms.” Proraso Beard Balm ($18, Sephora.com) conditions and softens beard hair, while menthol delivers itching relief. “Essentially, what bristly beards need is water, which we provide through hot oil that is able to penetrate the scurf,” Cirignotta says.

Oil Change

A beard oil—such as Kiehl’s Nourishing Beard Grooming Oil ($27, kiehls.com)—is the go-to product for smoothing, conditioning and strengthening the hair and skin, so find one that works for you. “Remember this is on your face, so pick a fragrance you and your partner don’t mind smelling all the time,” Miller says.

Your Beard is One-of-a-Kind

Still struggling to grow a beard? That’s totally normal. “Everyone grows a unique beard,” Miller says. “They’re like snowflakes. Don’t be frustrated if you aren’t growing the perfect model you see on Instagram. Be patient and realistic with yourself and you soon will be part of the bearded brotherhood,” he says.

Topics:
  • Inspiration
Author picture
Written by Celia Shatzman
Related Articles
Hunter McVey on a red background
Interviews

How Hunter McVey Turned a Week’s Notice into a 9-1-1: Nashville Breakout...

Dmitry Nuyanzin passes away from practicing extreme yo yo diet
News

Social Media Influencer 'Dmitryfit' Dies Following Extreme Diet Plan

Newsletter Signup

Stay up to date

Sign up below to receive our newest workout routines, recipes, news stories, and offers from our partners

Muscle & Fitness logo

Follow us

Facebook Twitter Youtube Pinterest

More news

Skiier falling down the ski slope due to an accident from a skiing injuries
Active Lifestyle

Injury Prevention Tips for Conquering the Slopes

Elevate your ski game and decrease your chance of injury with these pro tips.

Read article
Fit female competitors performing sled pulls in a Hyrox competition
Active Lifestyle

Thinking About Trying Hyrox? Here's Why You Should

Watch out CrossFit, there’s a new fitness kid on the block.

Read article
A group of pickleball players playing a round of doubles on the pickleball court
Active Lifestyle

Learn The Best Ways to Get Started Playing Pickleball

Use this how-to guide as a primer for playing the fastest-growing sport in America.

Read article
All Active Lifestyle
  1. Home
  2. /
  3. Features
  4. /
  5. Active Lifestyle
  6. /
  7. The Everything Guide to a Groomed Beard
Muscle & Fitness logo
  • Workouts
  • Nutrition
  • Athletes & Celebrities
  • Features
  • Recipes
  • Topics
  • Videos
  • Exercise Videos
  • Podcasts
  • RSS Feed
  • Buy Olympia Tickets
  • Archives
  • Sitemap
Facebook Twitter Youtube Pinterest

Newsletter Signup

Stay up to date

Sign up below to receive our newest workout routines, recipes, news stories, and offers from our partners

JW Media, LLC

Copyright 2025 JW Media, LLC, parent company of Muscle & Fitness. All rights reserved.

Contact Us Terms of Use Privacy Policy Cookie Policy Do Not Sell Accessibility Statement