In this workout video, NPC Amateur Darron Glenn takes us through an intense and massive shoulder workout 7 weeks out from the 2012 USAs. Darron is a part of Team Long and these guys don't mess around.
Darron's been competing for over 6 years, but no matter how good he's come in, Team Glenn just hasn't been able to hit it just right.
So in this workout, Darron works on his weak points executing over head presses, side raises with super sets and combined with heavy weight.
DARRON GLENN'S CONTEST HISTORY
2011
NPC NATIONALS Men Bodybuilding: Light Heavyweight (3rd)
2011 USA Bodybuilding, Figure, Physique and Bikini Championships Men Bodybuilding: Light Heavyweight (2nd)
2009
National Bodybuilding Championships Mens Bodybuilding: Light Heavyweight
2008
Texas Shredder Classic Mens Bodybuilding: Novice Middleweight (8th)
2007
National Bodybuilding & Fitness Championships Men: Middleweight (8th)
2006
National Bodybuilding & Fitness Championships Men: Middleweight (2nd)
USA NPC Bodybuilding & Figure Championships Men: Middleweight (2nd)
