28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Open search bar button
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Search M&F
Featured Articles
Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
Read article
Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Read articleJuan Morel 6 Weeks from 2013 NY Pro
Video composite of IFBB Pro Juan Morel posing 6 weeks out and compared to 2012 New York Pro showing
Here's Juan Morel 6 Weeks out from the 2013 New York Pro posing and showing his physique while being compared to his 2012 New York Pro posing routine.
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IFBB New York Pro 2013
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Brazilian Super-Trainer Is Inspiring Clients from South America and Beyond
From the ashes of adversity, Treinador Kaká has worked to forge a career that has served others.
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Why Matchroom Boxers vs Queensberry 5 vs 5 Boxing will Rock in June
Former heavyweight champ Deontay Wilder headlines this unique battle of promoters.
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Wife Confirms Death of Bodybuilding Influencer Marco Luis
The Portuguese bodybuilder known as “Monstro” passed away at age 46.
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