28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Featured Articles
Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
Read article
Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Read articleHolly Chambliss – 2012 NPC Nationals – Women’s Middleweight
Holly Chambliss – 2012 NPC Nationals – Women’s Middleweight
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Two-Time Olympia Bodybuilder Jason Lowe Dies at 38
The industry was quick to pay tribute to the 212 and classic competitor.
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Chris Cormier Shares How He Worked to Get 20-Inch Arms
“The Real Deal” repped like a warrior during his iconic bodybuilding career.
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Nick Walker is Warning Against Staying Super-Lean Year-Round
“The Mutant“ explains why some bodybuilders need a big “reality check.”
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