28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Open search bar button
×
Search M&F
Featured Articles
Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
Read article
Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Read article
Win Front Row Tickets to the NPC Nationals
Enter to win front row tickets to the 2013 NPC National Championshoips
NPC NEWS ONLINE is offering you a chance to win TWO FRONT ROW TICKETS to the 2013 NPC National Championships in Fort Lauderdale, Forida. FLEXonline will be there…will you?
Click Here to Enter The NPC News Online Front Row Tickets To The 2013 NPC Nationals Sweepstakes: http://tinyurl.com/kpr22cc
