28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Dennis James speaks with the 2012 Dallas Europa Champion, Shawn Rhoden
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Dennis James speaks with Toney Freeman after the night show
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Dave Henry speaks with Dennis James following his win at the Dallas Europa
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David Henry returns to the stage at the Dallas Europa
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Brandon Curry showcases great shape in Dallas
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Dennis James puts a summary on the top five
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2012 Dallas Europa Contest Coverage
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An Nguyen is coming off a successful pro debut in Chicago. Find out how he hopes to finish here in Dallas this weekend
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Dennis James stops by the room of Toney Freeman and finds out how the X-Man plans to reverse the roles with Shawn Rhoden
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