28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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2014 NPC Dennis James Classic and IFBB Bikini
May 31, 2014 - May 31, 2014
Phoenix, AZ
Results
Bikini
-
1st
Angela Marquez
IFBB
-
2nd
Lacey DeLuca
IFBB
-
3rd
Jessica Arevalo
-
4th
Nikola Weiterova
IFBB
-
5th
Kelsie Clark
IFBB
-
6th
Krissy Chin
IFBB
-
7th
Karey Grabow
-
8th
Ashriel Osgood
NPC
-
9th
Deborah Goodman
NPC
-
10th
Amy Updike
-
11th
Caryn Paolini
NPC
-
12th
Sandy Avelar
IFBB
-
13th
Lisa Kelly
NPC
-
14th
Stacey Naito
NPC
-
15th
Meredeth Mack
-
16th
My Coustels
IFBB
News
Training
Dennis James & Big Ramy Train Shoulders
Dennis James & Big Ramy train shoulders at Fitness 1 Gym in Glendale, Arizona.
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News
Highlights from the 2014 NPC Dennis James Classic!
Video highlights from the best moments of the first-ever 2014 NPC Dennis James Classic and IFBB Pro Bikini.
Read article
Videos
Training
Dennis James & Big Ramy Train Shoulders
Dennis James & Big Ramy train shoulders at Fitness 1 Gym in Glendale, Arizona.
Read article
News
Highlights from the 2014 NPC Dennis James Classic!
Video highlights from the best moments of the first-ever 2014 NPC Dennis James Classic and IFBB Pro Bikini.
Read article
News
Dennis James & Flex Wheeler Wrap Up the Dennis James Classic
Dennis James and Flex Wheeler wrap up the first-ever, 2014 NPC Dennis James Classic and IFBB Bikini Championships.
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