28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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2014 NPC Flex Lewis Classic News
June 28, 2014 - June 28, 2014
Murfreesboro, TN
News
Highlights of the 2014 NPC Flex Lewis Classic
Come behind-the-scenes with Flex Lewis at the 2014 NPC Flex Lewis Classic.
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News
Flex Lewis and Sean Barber Wrap Up the Flex Lewis Classic
Flex Lewis and co-promoter Sean Barber wrap up the 2014 NPC Flex Lewis Classic.
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News
2014 NPC Flex Lewis Classic Bench Press Exhibition
The final lifts of Jason Lawson & Ryan Hebron.
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News
Flex Lewis Classic Overall Champ, John Sanford
Flex Lewis and co-promoter Sean Barber interview John Sanford, the 2014 NPC Flex Lewis Classic Overall Champion.
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News
Flex Lewis Interviews Teen Champ Brandon VanNoord
Flex Lewis interviews Teen Champion of the 2014 NPC Flex Lewis Classic, Brandon VanNoord.
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News
DLB Guest Posing at the Flex Lewis Classic
Ms. Physique Olympia, Dana Linn Bailey, guest posing at the 2014 NPC Flex Lewis Classic.
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News
Behind the Scenes at the Flex Lewis Classic Check-Ins
Come behind the scenes with Flex Lewis to the 2014 NPC Flex Lewis Classic check-ins.
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Training
Flex Lewis Back Training Part 2, and Team Meet & Greet
Watch the conclusion of Flex Lewis training back, then listen as Flex talks to competitors getting ready to hit the stag...
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News
Interview with Inspirational Bodybuilder, Jeff Black
Flex Lewis and Angelica Nebbia talk with NPC bodybuilder, Jeff Black, about his inspirational journey.
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News
Flex Lewis Classic Prejudging, Part 2
Come along with Flex Lewis and FLEXonline.com to Part 2 of the 2014 NPC Flex Lewis Classic prejudging.
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News
Flex Lewis Classic Prejudging, Part 1
Come along with Flex Lewis and FLEXonline.com to Part 1 of the 2014 NPC Flex Lewis Classic prejudging.
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Training
Flex Lewis Trains on the Eve of the 2014 Flex Lewis Classic
Mr. Olympia 212 trains back before heading over to check-ins at the 2014 Flex Lewis Classic.
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NPC
Check-Ins at the 2014 NPC Flex Lewis Classic
Flex Lewis spends time with competitors and guests on the eve of the show.
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