With the right plan and the right discipline, you can get seriously shredded in just 28 days.Read article
You don’t eat enough fish because you don’t know how to make it taste good. The solution is threefold: oil, garlic, and lemon. With just these ingredients, you can make any fish dish flavorful — and ab-friendly. Exhibit A, this salmon recipe.
HOW IT WORKS: Oil adds moisture to fish, lemon cuts its fishy flavor, and garlic improves its aroma.