Healthy Recipes

Greek Salad With Tuna

Try this simple, quick salad for a delicious and protein-packed meal.

Tuna Greek Salad
Moya McAllister
Calories 237
Protein 13g
Fat 10g
Carbs 13g
Fiber 4g
Moya McAllister

If you like this recipe, try these other lean and veggie-packed salad recipes here

Greek Salad With Tuna Servings: 4
Prep time: 10 min.
You'll need
  • 8 plum tomatoes, halved, seeds removed
  • 1 large seedless cucumber, halved and sliced thin
  • 1 small red onion
  • ¼ cup pitted Kalamata olives, halved
  • 2 tbsp fresh mint, chopped
  • 10 cups (or about two bags) romaine lettuce, torn
  • 2 6-oz cans tuna fish, packed in oil and drained
  • 3 oz feta cheese, crumbled dressing
  • 4 tbsp extra-virgin olive oil
  • 2 tbsp lemon juice, freshly squeezed
  • 2 tsp fresh oregano leaves, finely chopped or ½ tsp dried oregano
  • ¼ tsp sea salt
  • 2 pinches black pepper
Directions 
1. Place all salad ingredients in a large bowl except for tuna and feta.
2. Whisk together ingredients for dressing in a small bowl.
3. Pour dressing over salad, mixing well.
4. Carefully add tuna to salad mix, then top with feta cheese. Serve.
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