These girls with muscles may inspire more than the muscular men out there.Read article
We all know that water is your best bet when you want to stay hydrated, but sometimes–especially after a particularly tough workout, a flavored beverage really hits the spot. If you’re going to reach for a post-workout drink (other than water or a protein shake), indulge right. Here is our verdict on these three drink options.
Vegetable Juice (V8 High Fiber)
Prune Juice (Plumsmart)
Orange Juice (Tropicana Pure Premium)
Based on 8-oz servings