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Multi-Vitamins Make Multi Sense

Support your body's ability to function at maximum capacity with a daily dose of these essential micronutrients.

Multi-Vitamins Make Multi Sense

Believe it or not, the most necessary bodybuilding supplements in your arsenal may not be your creatine or protein powder, but rather your daily multi-vitamins. True, these micronutrients (i.e. vitamins and minerals) won’t be directly responsible for packing on the muscle mass, but they will provide a foundation that enables the rest of your nutrition program to have optimal effects.

Truth is, it’s hard for weight trainers to maintain an optimal micronutrient intake due to the intense and frequent training regimens. It should also be taken into account that it can be time consuming and costly to buy, prepare and eat the best possible mix of nutritious foods when we're already busy with training and trying meet our macronutrient goals (i.e. calories, protein, carbs, fats).
For your body to perform at maximum levels, it must have access to all the essential nutrients, especially when your goal is to build massive muscle. This is where a multivitamin supplement comes in. The biochemical reactions that are necessary to keep your body functioning during intense training are assisted by the micronutrients found in these supplements.

Some of the benefits that can be attained from getting the proper mix of vitamins and minerals for the weight trainer include the processes of protein synthesis, which aids in your bodies ability to use protein to build muscle, and metabolic regulation, which controls such things as energy levels, growth and repair of muscle. Other multi-vitamin benefits include:

  • Strengthening the immune system
  • Improving digestion
  • Increasing energy levels
  • Enhancing brain function
  • Reducing the risk of chronic disease

Click here to see the Multi-Vitamins available at the Muscle & Fitness Store