28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Arnold Schwarzenegger
News
A Requiem For Jim Lorimer
One half of the Arnold Classic partnership passed away at age 96.
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Workout Tips
Arnold Shares One of His Important Old-School Shoulder Building Tips
The seven-time Mr. Olympia still likes to talk training.
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Pro Tips
The 'World’s Strongest Firefighter' Honors Service
This event, won by Phoenix's Daniel Camacho, stole the show at this year’s Arnold Classic.
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Flexonline
The Long Bodybuilding Tradition of Overtraining
From weightlifters to bodybuilders dive into the advent of “Physical Culture” contests.
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Workout Tips
10 Arnold-Approved Tips For Growing Your Arms
These are guaranteed to grow your guns to their peak shape.
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Athlete/Celebrity Workouts
Arnold Schwarzenegger's Arms Workouts
This is the training regimen that 'The Oak' used in his prime.
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Workout Routines
The Ultimate Arnold Schwarzenegger Training Guide
Get the workouts behind the best physique in bodybuilding history.
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Athletes & Celebrities
The Complete Evolution of Arnold
The bodybuilder, movie star, and former governor has had an impressive journey.
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IFBB
The Night Arnold Became an Icon
Peter McGough looks back on 'The Oak's' first Mr. O victory.
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News
Arnold's Secrets to Success
Take a look at the traits that made Arnold Schwarzenegger a huge success.
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